Compassionate ADHD Support for Children & Families
At Lighthouse Child & Adolescent Psychology, we understand that parenting a child with Attention‑Deficit/Hyperactivity Disorder (ADHD) can sometimes feel overwhelming. ADHD can affect a child’s ability to focus, manage energy and control impulses but with the right support, children can thrive. Our psychologists offer practical, evidence based guidance to help families navigate everyday challenges at home, at school and in the community, fostering confidence and growth in every child
Understanding ADHD in Children
At Lighthouse, we know that raising a child with ADHD can bring both joy and challenge. It’s common for parents to feel frustrated, worried or unsure how best to support their child when traditional parenting approaches don’t seem to work. Some days may feel like a struggle including getting ready for school, managing homework or helping your child settle at bedtime. You’re not alone and there are effective ways forward.
ADHD is a neurodevelopmental condition that affects how the brain manages attention, activity and self control. It’s not a reflection of poor parenting. Children with ADHD often experience the world with exciting intensity. Children with ADHD are full of ideas, curiosity and creativity. Yet those same strengths can become overwhelming when focus, organisation or emotional regulation are hard to maintain.
Our goal is to help families recognise ADHD not as a behavioural problem, but as a difference that can be supported and embraced. We work alongside you to create structure, build understanding and reduce stress so daily life feels calmer and more connected.
Our Approach
Every child we see is unique and so is our approach. We start by listening and understanding your child’s personality, strengths and their everyday life routines. From there, we develop a plan that’s both evidence based and realistic for your family.
Our psychologists use an integrated approach that may include:
Behavioural therapy – helping children develop tools to manage attention, stay on task and handle challenges more independently.
Parent coaching – offering families strategies to manage routines, support positive behaviour and respond calmly during stressful moments.
Emotional regulation skills – teaching children how to recognise and manage feelings like frustration or anxiety.
School collaboration – working closely with teachers so classroom expectations and support strategies are consistent.
We focus on strengthening the child‑parent relationship and building confidence, resilience and self‑esteem.
ADHD Assessments
If you think your child may have ADHD, an assessment can provide clarity and a way forward. At Lighthouse Psychology, our clinical child psychologists offer comprehensive, caring ADHD assessments that explore attention, learning and behaviour in a nurturing environment.
Each assessment includes discussions with parents and teachers, standardised psychological testing and detailed feedback from our clinicians. We take time to explain every step and take the time to help you understand the findings.
Our focus is not just on giving a diagnosis, but helping you make informed choices about therapy, learning support and home routines.
Learn more about ADHD assessments →
Helping Families Find Balance
Supporting a child with ADHD is an ongoing journey. Some children benefit most from behavioural strategies; others need emotional coaching, sensory support or learning accommodations.
Because ADHD sometimes occurs alongside other difficulties such as anxiety or learning challenges, our psychologists provide integrated support that looks at the whole picture, not just one piece of it.
Why Families Choose Lighthouse Psychology
Families across Sydney and the eastern suburbs turn to Lighthouse Child & Adolescent Psychology because of our balance of compassion, expertise and genuine care. We see children as individuals with their own potential and personalities.
Our psychologists bring years of experience working with ADHD, learning differences and emotional development. We stay on top of the latest reseach and translate research into practical strategies so families can apply new skills at home, at school and in daily life.
At Lighthouse, we believe that with understanding, structure and encouragement, every child can thrive.
